Sleep Cycle Calculator Refresh 3.2.8
Free Version
Publisher Description
Customer praise:
"It's so handy to think in terms of sleep cycles rather than hours" -- A.T.
"Getting the right amount of sleep has improved my health" -- D.S.
"...very attractive. It is very simple and the updates you have made to it over time have made it better." -- M.S.
Ever wonder why you sometimes wake up groggy, even if you have more sleep?
The reason: you've woken up in between your sleep cycles.
We all have multiple sleep cycles a night, and waking up during one will leave you feeling groggy and tired. Waking up between two separate ones, however leaves you waking up feeling refreshed, even if you've had less hours of total sleep.
* Counts in sleep cycles to calculate:
- Time to sleep, based on desired wake time
- Time to wake, based on desired sleep time
* This version includes:
- Age group optimization
- Customize how long it takes to fall asleep
- Able to set an alarm, via in-app purchase
- Multiple themes to make it easy on the eyes
- Multiple wake-up sounds
DESCRIPTION:
By counting in sleep cycles and incorporating how long it takes for you to fall asleep, this Sleep Cycle determines when you should sleep and when you should wake up based on the average human sleep cycle. Humans naturally have multiple sleep cycles every night and it's during these sleep cycles that we are truly resting.
If we wake up in the middle of one of these cycles, we will feel groggy and much more tired than normal because we have interrupted an important process. However, if we we wake up in between two sleep cycles, we will feel far more refreshed even if we've had less sleep. This is because humans naturally wake up in between sleep cycles, provided we aren't disturbed by things like alarm clocks and other loud noises.
Nov 16, 2017
Version 3.2.8
This app has been updated by Apple to display the Apple Watch app icon.
Support for iPhone X and Split View on iPads
About Sleep Cycle Calculator Refresh
Sleep Cycle Calculator Refresh is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Sleep Cycle Calculator Refresh is DutchVirtual. The latest version released by its developer is 3.2.8.
To install Sleep Cycle Calculator Refresh on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2017-11-16 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Sleep Cycle Calculator Refresh as malware if the download link is broken.
How to install Sleep Cycle Calculator Refresh on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Sleep Cycle Calculator Refresh is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Sleep Cycle Calculator Refresh is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
